Writing through the Chakras
Deidre Norman | Saturday | 5 PM | 60 Minutes | Creek Side
- Creek Side
A self-exploratory and introspective practice, that will bring you on a deep inward journey. Through guided journal writing and chakra meditations, we will delve into the energy centers of the body known as the chakras. Chakras are believed to be spinning wheels or vortexes of energy that exist along the spine, each associated with specific aspects of our physical, emotional, and spiritual well-being. We will be working with the seven main chakras, each representing different aspects of our being, from our basic survival instincts to our highest levels of consciousness. The process of journaling through the chakras is a way to gain insight into your inner world, identify patterns, emotional blockages, create a deeper understanding of yourself and promote healing. This workshop is designed to bring you on a deeply personal and transformative journey. This workshop will include meditation, journaling and a short sound healing session. Bring journals and something to write with.
Moose Creek Ranch, East 10800 South, Victor, ID, USA